Dataset · Dictation for work and study
How Much Time People Spend Writing and Typing at Work
How many hours a week do people spend writing, typing and reading or answering email and messages?
Published figures put email alone at a median of 8.8 hours per week, and all writing and typing at a median of 13.6 hours per week. The spread is wide because studies measure different groups in different ways, so no single number describes a typical worker.
15 data points from 8 sourcesUpdated October 19, 2026Free to reuse under CC BY 4.0
8.8hours per week
In the time spent writing, typing and on email dataset, the 6 published figures for “Email” have a median of 8.8 hours per week, ranging from 0.2 to 15.
How it is calculated
13.6hours per week
In the time spent writing, typing and on email dataset, the 2 published figures for “All writing and typing” have a median of 13.6 hours per week, ranging from 10.4 to 16.8.
How it is calculated
10.7hours per week
In the time spent writing, typing and on email dataset, the 5 published figures for “Writing documents” have a median of 10.7 hours per week, ranging from 5.6 to 20.4.
How it is calculated
People who work with words spend a large part of the week writing, and email alone takes a big share of it. Across the 15 data points 1 we collected from 8 sources 2, email has a median of 8.8 hours per week 3. Writing documents has a median of 10.7 hours per week 4. The two studies of all writing and typing have a median of 13.6 hours per week 5.
These are medians of published figures for very different groups, not the average worker's week. Read them as a plausible range for people whose jobs depend on text, and use the sections below to find the group closest to you.
Email takes a median of 8.8 hours a week, but the range is wide
The 8.8 hours 3 median hides a spread from 17 hours per week 6 to three-plus hours per week 7. The low end comes from software that logged the time of RescueTime users. The high end comes from consumers who told Adobe how long they spend checking work email.
| Who | How measured | Country | People | Time (h/wk) | Source |
|---|---|---|---|---|---|
| U.S. adults surveyed by Adobe (consumers) | Self-reported survey | United States | 1002 | 15 | Adobe, 2019 7 |
| U.S. adults surveyed by Adobe (consumers) | Self-reported survey | United States | 1002 | 10 | Adobe, 2019 8 |
| Heaviest 25% of commercial Microsoft 365 email users | Logged by software | 8.8 | Microsoft Work Lab, 2023 9 | ||
| Heaviest email users, top 25% of Microsoft 365 users | Logged by software | 8.8 | The Register, 2023 10 | ||
| RescueTime users | Logged by software | 6.8 | RescueTime, 2024 6 | ||
| Primary care physicians, observed at work | Time diary | 11 | 0.2 | Gottschalk et al., 2005 11 |
Two rows come from Microsoft's logging of its heaviest email users: 8.8 hours per week 9, and the same finding reported by a news outlet, 8.8 hours per week 10. They are one measurement counted twice, because we recorded both the original and the press copy. That pulls the email median toward the Microsoft figure. It is also the top quarter of users, so it is not an average.
Adobe's personal email row, two-plus hours per week 8, is not work writing at all. Keep it out of any estimate of your working week.
Method explains most of the gap between email figures
Self-reported surveys give higher numbers than software logs. The logged figures are 17 hours per week 6 for RescueTime users and 8.8 hours per week 9 for the heaviest Microsoft users. The self-reported Adobe figures are three-plus hours per week 7 for work email and two-plus hours per week 8 for personal email.
Several things push the survey numbers up:
- Both Adobe rows are lower bounds. Respondents chose "three-plus" and "two-plus" hours a day, and we converted the daily answer to a week.
- Adobe asked about time spent checking email, which includes glancing at an inbox. Logging software only counts time in the program.
- The Adobe sample is general consumers, not a defined workforce, and the post does not say whether weekends are counted.
- The RescueTime figure is itself a conversion from a share of the workday. It cannot tell reading from replying, and it misses time away from the screen.
Neither approach is wrong. They measure different things: what people believe they spend, and what a tool can see.
Writing documents ranges from 5.6 to 20.4 hours depending on the job
The documents rows cover professional writers and academics, and the gap between them is large. The lowest are faculty at public four-year colleges, 5.6 hours per week 12, and private four-year colleges, 5.7 hours per week 13. Faculty at public universities report 10.7 hours per week 14, and at private universities 14.5 hours per week 15.
The pattern follows how much each institution expects research. Colleges that emphasize teaching report the least writing, and research universities report the most. All of these come from the same national faculty survey, so they compare cleanly with each other.
| Who | How measured | Country | People | Time (h/wk) | Source |
|---|---|---|---|---|---|
| Business people who write 2+ hours a week for work | Self-reported survey | 547 | 20.4 | Bernoff, 2016 16 | |
| Full-time faculty, private universities | Self-reported survey | 23824 | 14.5 | Hippel et al., 2015 15 | |
| Full-time faculty, public universities | Self-reported survey | 23824 | 10.7 | Hippel et al., 2015 14 | |
| Full-time faculty, private four-year colleges | Self-reported survey | 23824 | 5.7 | Hippel et al., 2015 13 | |
| Full-time faculty, public four-year colleges | Self-reported survey | 23824 | 5.6 | Hippel et al., 2015 12 |
The highest row, 20.4 hours per week 16, comes from a survey of business people who already write at least a set amount each week for work, with email excluded. That selection guarantees a high average. It describes heavy writers, not the typical office worker.
Share-of-week estimates for whole professions reach 42 hours
Two rows state all writing and typing as a share of the work week. We converted each to hours. Programmers sit at 26 hours per week 17, the lowest share of any field in that survey. Marketing professionals sit at 42 hours per week 18, the highest.
Even the lowest profession writes a lot. A programmer's figure is higher than the Microsoft heavy-user email figure, though the activities are not the same thing. The marketing figure counts email, so it overlaps with the email rows and the two cannot be added together.
The studies disagree because they measure different things
Four differences account for most of the disagreement:
- Activity. One row counts only research writing, one counts email checking, one counts everything typed. A reader who compares them directly is comparing different objects.
- Population. Faculty, consumers, software users and heavy writers differ in job and in how they were selected. The Microsoft figure is the top quarter, and the WOBS figure is self-selected heavy writers.
- Basis. Self-reports, software logs and conversions from shares of a day or week each carry their own bias. Most rows here are self-reported.
- Season and date. The faculty figures are for teaching semesters only, and the Adobe survey predates current tools.
For email alone the logged figures are lower than the surveyed ones. For writing, the groups differ so much that method matters less than who was asked.
What the data cannot tell you
The data does not give a single average for the working population. No row measures a random sample of all workers, and several have no stated head count. The email rows do not separate reading from writing, so they say little about how much of that time is typing. The faculty rows exclude email and messaging, so they understate those people's total.
There is also a gap on messaging and chat. We found no figure that met our rules for time spent in chat tools, so this page cannot say how much of the week goes to them. Time diaries, the most careful way to measure this, are absent as well: every row here is a self-report, a software log or a conversion.
Several of the figures are conversions, and each states its conversion in its caveats. Treat those rows as approximate.
What this means if you choose how to write
Your own week is a better guide than any median here. A few steps follow from the data.
- Find your group. If you are a heavy email user, the logged figure for the top quarter of Microsoft users, 8.8 hours per week 10, is a realistic marker. If you write documents for a living, the faculty and business-writer rows show how wide the range runs.
- Measure before you decide. A week of logging with a tool shows how much of your time is typing, and how much is reading or waiting.
- Match the tool to the task. The longest stretches are drafting documents and replying to email, and those are where a faster input method pays off most. Our guide to typing speed covers how fast people type, and the overview of dictation at work covers where speaking instead of typing helps and where it does not.
- Do not treat email as writing time alone. Part of that time is reading and triage, which a faster way of entering text does not shorten.
For someone near the heavy end of these ranges, even a modest gain in drafting speed adds up over a year. For someone at the low end, the choice matters less, and the built-in tools on your computer are probably enough.
Evidence
Every number on this page, with where it comes from. Open a fact to see the exact words in its source.
- 1.The time spent writing, typing and on email dataset holds 15 data points, each a published figure traced to its source.
Calculated from 15 other facts
- 2.The time spent writing, typing and on email dataset draws on 8 distinct sources.
Calculated from 15 other facts
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Every data point
Each row is one published figure for one group, in hours per week. The row opens its fact page with the exact words of the source; the source opens the original.
| Source | ||||||||
|---|---|---|---|---|---|---|---|---|
| Adobe 2019, work email | U.S. adults surveyed by Adobe (consumers) | Self-reported survey | United States | 1002 | 2019 | 15 | Adobe, 2019 | |
| Adobe 2019, personal email | U.S. adults surveyed by Adobe (consumers) | Self-reported survey | United States | 1002 | 2019 | 10 | Adobe, 2019 | |
| Microsoft 2023, heaviest email users | Heaviest 25% of commercial Microsoft 365 email users | Logged by software | 2023 | 8.8 | Microsoft Work Lab, 2023 | |||
| Microsoft 2023, top 25% email users | Heaviest email users, top 25% of Microsoft 365 users | Logged by software | 2023 | 8.8 | The Register, 2023 | |||
| RescueTime 2024, email | RescueTime users | Logged by software | 2024 | 6.8 | RescueTime, 2024 | |||
| Gottschalk et al. 2005, email | Primary care physicians, observed at work | Time diary | 11 | 0.2 | Gottschalk et al., 2005 | |||
| WOBS 2016, business writers | Writing documents | Business people who write 2+ hours a week for work | Self-reported survey | 547 | 2016 | 20.4 | Bernoff, 2016 | |
| von Hippel 2015, private universities | Writing documents | Full-time faculty, private universities | Self-reported survey | 23824 | 14.5 | Hippel et al., 2015 | ||
| von Hippel 2015, public universities | Writing documents | Full-time faculty, public universities | Self-reported survey | 23824 | 10.7 | Hippel et al., 2015 | ||
| von Hippel 2015, private 4-yr colleges | Writing documents | Full-time faculty, private four-year colleges | Self-reported survey | 23824 | 5.7 | Hippel et al., 2015 | ||
| von Hippel 2015, public 4-yr colleges | Writing documents | Full-time faculty, public four-year colleges | Self-reported survey | 23824 | 5.6 | Hippel et al., 2015 | ||
| NC State 2018, marketing | All writing and typing | Marketing professionals | Self-reported survey | 2018 | 16.8 | Swarts et al., 2018 | ||
| NC State 2018, programmers | All writing and typing | Programmers | Self-reported survey | 60 | 2018 | 10.4 | Swarts et al., 2018 | |
| Gottschalk et al. 2005, off-visit chart | Other | Primary care physicians, observed at work | Time diary | 11 | 3.5 | Gottschalk et al., 2005 | ||
| Gottschalk et al. 2005, chart | Other | Primary care physicians, observed at work | Time diary | 11 | 2.6 | Gottschalk et al., 2005 |
15 rows. Open a row for the exact words of its source.
Calculated from the rows
Every statistic is calculated by code from the rows above. Open one to see the exact values it summarises.
- 8.8 hours per weekIn the time spent writing, typing and on email dataset, the 6 published figures for “Email” have a median of 8.8 hours per week, ranging from 0.2 to 15.Calculated from other facts
- 10.7 hours per weekIn the time spent writing, typing and on email dataset, the 5 published figures for “Writing documents” have a median of 10.7 hours per week, ranging from 5.6 to 20.4.Calculated from other facts
- 13.6 hours per weekIn the time spent writing, typing and on email dataset, the 2 published figures for “All writing and typing” have a median of 13.6 hours per week, ranging from 10.4 to 16.8.Calculated from other facts
- 3 hours per weekIn the time spent writing, typing and on email dataset, the 2 published figures for “Other” have a median of 3 hours per week, ranging from 2.6 to 3.5.Calculated from other facts
- 15 data pointsThe time spent writing, typing and on email dataset holds 15 data points, each a published figure traced to its source.Calculated from other facts
- 8 sourcesThe time spent writing, typing and on email dataset draws on 8 distinct sources.Calculated from other facts
How this dataset is built
- What counts as a row
- A time per week (or per day, or a share of the workweek, converted with the conversion stated in note) that a stated group spends writing, typing, on email or on messaging, from a survey, time-use study or software-logging study that states who was measured.
- What does not
- Figures without a population, marketing claims without a survey, and the number of messages (only time).
- How rows are found and checked
- Found by scholarly search (keystroke logging, time-use and email studies) and web search for workplace surveys. A share of the workweek is converted at the hours per week the source states, or 40 hours when it states none (said in note). A per-day figure is multiplied by 5 workdays (said in note).
- What the data cannot tell you
- Self-reported time is often overestimated, and workplace surveys sample office workers. Logged time is precise but covers only the software that was logged.
The search record
197
works found by the searches below
77
report a figure in the dataset's terms
14
read and judged by a researcher
4
kept, with their figures checked
The 8 searches, last run October 19, 2026
- OpenAlex: “time spent on email per day office workers”, 50 results
- arXiv: “time spent on email per day office workers”, 0 results
- OpenAlex: “keystroke logging study computer use hours per day”, 50 results
- arXiv: “keystroke logging study computer use hours per day”, 0 results
- OpenAlex: “time spent writing at work survey”, 50 results
- arXiv: “time spent writing at work survey”, 0 results
- OpenAlex: “knowledge workers time allocation email”, 50 results
- arXiv: “knowledge workers time allocation email”, 0 results
Every work and page screened (14: 4 kept)
Kept, 4 figuresweb:https://arxiv.org/pdf/1503.04201
Open PDF of a peer-reviewed paper that quotes weekly hours of research and scholarly writing for four faculty groups from a national survey of 23,824 full-time faculty; the figures are in the text and their survey basis is stated. Rows are the four figures and labeled as quoted, not measured by the authors.
Not keptweb:https://www.microsoft.com/en-us/research/wp-content/uploads/2016/06/Email20Duration20Camera20Ready20submission3-1.pdf
Full text not reachable: Microsoft Research returned HTTP 403 to every fetch from this environment. The abstract (CHI 2016, 40 information workers, 12 workdays) gives no hours or minutes figure for email, so no row can be checked.
Not keptweb:https://www.media.mit.edu/publications/email-duration-batching-and-self-interruption-patterns-of-email-use-on-productivity-and-stress/
Repository metadata page for the CHI 2016 email-duration study; it links only to the Microsoft PDF that could not be opened and states no time figure.
Reports workplace sitting time (median 7.2 hours of working time sitting) from interviews, with no figure for writing, typing, email or messaging.
Not keptIt takes longer than you think: librarian time spent on systematic review tasks2018
Reports hours per systematic review task (average 26.9 hours), not a weekly time spent writing, typing, on email or on messages.
Kept, 3 figuresTime Spent in Face-to-Face Patient Care and Work Outside the Examination Room2005
Time-motion study of 11 primary care physicians on 21 days reports daily time reading mail or e-mail and on chart notes; full text read from the publisher PDF.
Reports accelerometer-measured sedentary time and breaks during work hours in an intervention trial, with no figure for writing, typing, email or messaging.
Study protocol for a sitting-time trial; the abstract reports planned outcomes and no measured figure for writing, typing, email or messaging.
Not keptMcKinsey Global Institute: The social economy (2012), share of workweek on email
Official McKinsey page not reachable from this session (curl failed on HTTP/2 and HTTP/1.1; WebFetch timed out twice), so no quote could be checked. The 28 percent figure appears only in search snippets and secondary coverage.
Kept, 2 figuresAdobe Email Usage Study (hours per day on work and personal email)
Adobe's own blog reports that consumers in its 2019 survey of 1,002 U.S. adults spend three-plus hours a day checking work email and two-plus hours a day on personal email; both are stated as daily figures and converted at 5 days.
Not keptGrammarly and The Harris Poll: State of Business Communication (time spent writing)
The official 2024 report page says only 'Workers spend nearly half of the workweek on writing tasks', with no hours or exact percent, so a row would need a guessed number. Its '88%' and '19 hours' figure covers communication in general, not writing, typing, email or messaging. No 2023 official page was fetched.
Kept, 1 figureMicrosoft Work Trend Index (time spent in email, chat and meetings)
Microsoft's own Work Trend Index 2023 page states that the heaviest 25 percent of commercial email users spend 8.8 hours a week on email. Its 57 percent communicating share (meetings, email and chat combined) and 43 percent creating share cannot be split by activity, and the page gives no average hours for email or chat, so they are not rows.
Not keptAsana Anatomy of Work (time spent on work about work, email)
Asana's own Anatomy of Work pages (the 2023 Global Index and the 2021 U.S. infographic) give shares of the workday on work about work and hours lost to unnecessary meetings, but no weekly hours for email, writing or messaging.
Not keptAtlassian State of Teams or Loom survey on communication time
No official hours figure for email, writing or messaging: the Atlassian State of Teams 2021 page and its system-of-work post state none, the State of Teams 2025 report page was not found, and Loom's research page was not reachable. Secondary coverage of a Loom survey gives 3 hours 43 minutes a day across email, messages, video and calls together, which cannot be split.
The whole method, from search to calculation, is on the research data page.
Cite and reuse
You may copy, share and adapt this dataset for any purpose, including commercially, if you credit it with a link. Quoted passages remain their authors' words: cite the original source for those.
Yap (2026). Time spent writing, typing and on email [Data set]. https://yapapp.cc/data/time-spent-writing
License: CC BY 4.0.
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Read the overview: Dictation for Work: Doctors, Lawyers, Writers, Students