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In Experiment 2 of the 2014 walking study, participants who sat down after walking still showed a residual boost in creative scores.

Checked against its source on October 16, 2026

In the source's own words

“when seated after walking, participants exhibited a residual creative boost”

Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking, Marily Oppezzo and Daniel L. Schwartz, Journal of Experimental Psychology: Learning, Memory, and Cognition, 2014, Abstract, Experiment 2.

Open the original (DOI 10.1037/a0036577)
What it measures
Participants completed the alternate uses test seated, then walking, then seated, or seated twice. Walking led to higher scores, and the boost continued after walking stopped.
What it does not show
The residual effect was measured on a short divergent-thinking test, not on writing. The abstract does not give how long the boost lasted.

Source

Cited on

Creativity stayed higher for a while after walking | Yap