Skip to content

Fact · Accessibility and health

The NHS says that if RSI symptoms do not improve, a physiotherapist can show you exercises to strengthen your muscles and improve your posture.

Checked against its source on October 17, 2026

In the source's own words

“a physiotherapist can show you exercises to help strengthen your muscles and improve your posture”

Repetitive strain injury (RSI), NHS (National Health Service, England), n.d., Physiotherapy section.

Open the original
What it measures
The NHS page on repetitive strain injury describes physiotherapy as the next step when self-care does not help. It also says physiotherapy is free on the NHS throughout the UK, though waiting times can be long.
What it does not show
This is general NHS guidance. It does not name specific exercises, and it does not say how much benefit they give. The NHS page is written for the UK.

Source

Cited on

NHS: physiotherapy exercises for RSI | Yap