Fact · Accessibility and health
The NHS advises people with RSI to keep active, and says they may need to limit the amount of activity at first before gradually increasing it.
Checked against its source on October 17, 2026
In the source's own words
“you may need to limit the amount of activity you do to start with before gradually increasing it”
Repetitive strain injury (RSI), NHS (National Health Service, England), n.d., Treatment for repetitive strain injury (RSI).
Open the original- What it measures
- The NHS self-care list for RSI, which begins with the advice to keep active.
- What it does not show
- A general self-care instruction. The NHS does not give a timetable for increasing activity.